I am generally not a New Years resolution type of person. If I am being honest with myself, I am too lazy and too fickle to stick to any regiment. I feel it is silly to set expectations for myself that I know I will just forget about and give up on. I don't know if that makes me a pessimist or and optimist? I feel indifferent about it, I believe. The new year is at the end of a long holiday season and generally realize my good habits slack during the holidays, especially in regards to eating and health. I know enough about myself to admit that. So, I guess I know I need to respond to this waning of dietary discipline and refocus my efforts on getting myself back into a healthy state of nutrition and body awareness. I just want to feel better and be less self-conscious about my body. It really is taxing and robs a ton of joy from my life. So, I am once again "working it", by counting calories in my phone app and making sure to cut out as much sugar from my diet. I have b