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Showing posts from October, 2019

Down a ten spot

I weighed myself this morning and I am now at 260.2 lbs! 😁 Since 9/23/2019 I have lost an additional 10 lbs! My clothes are starting to feel lighter and my body feels good. I am very proud of my progress and I still have a long way to go, but it is feeling more like a routine now. I have been very good about counting my calories throughout each day and I now have logged 40 straight days in the Lose It! app. I am excited to continue this journey and see the results as I move into a more healthy Ryan for my family, my God and myself. Onward... to a lighter me.