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Showing posts from 2022

I have some work to do

Back at it again. 242 pounds currently. It is 2022 and I have some weight to lose once again. I have some new goals for myself this year and I want to really dial in my weight and exercise routine.  I am looking to start counting calories again an focus on creating a deficit each day to trim up and get lean again. This time, I want to also add more cardio and maybe some weight lifting.  It is my goal this year to get leaner, stronger and play more golf. This year will hopefully be the most active I will have been in many years. Onto a lighter me!